SPIN

SPIN

Spinning Class
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SPIN™ More intense than a stationary bike, indoor cycling keeps things intense with bumpin’ music and a killer class atmosphere. Expect to sit tight for 45 to 60 minute sessions, which can burn up to 900 calories thanks to changing up body position, pedal speed, and resistance. And get ready to listen up: The instructor will yell out instructions to imitate a real ride of climbs, sprints, and coasts.

 
  • Tones arms, legs, back and shoulders
  • Provides phenomenal core training
  • You destroy calories
  • Develop coordination
  • Icrease your agility and speed
  • Feel empowered

Event Hours(12)

  • Monday

    09:30 am - 10:30 am

    Spin class with
    Jill

  • Monday

    05:30 pm - 06:30 pm

    Spin class with
    Trish

  • Tuesday

    09:00 am - 10:00 am

    Spin class with
    Stacie

  • Tuesday

    05:30 pm - 06:30 pm

    Spin class with
    Stephanie

  • Wednesday

    05:45 am - 06:30 am

    Spin class
    Stacie

  • Wednesday

    09:30 am - 10:30 am

    Spin with
    Trish

  • Wednesday

    06:00 pm - 07:00 pm

    Spin class with
    Mary

  • Thursday

    08:30 am - 09:30 am

    Spin class with
    Stephanie

  • Thursday

    06:00 pm - 07:00 pm

    Spin class with
    Jenny

  • Friday

    06:00 am - 06:45 am

    Spin class with
    Steph

  • Saturday

    08:30 am - 09:30 am

    Spin class with
    Various Instructors

  • Sunday

    09:30 am - 10:30 am

    Spin class with
    Steph