TONING

TONING

Group fitness class
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Toning Express™ is a half hour to 45 minutes of shaping and toning your body with lighter weights and higher repetitions and bodyweight

Benefits
  • Tones arms, legs, back and shoulders
  • Provides phenomenal core training
  • You destroy calories
  • Develop coordination
  • Icrease your agility and speed
  • Feel empowered

 

Event Hours(1)

  • Friday

    05:45 am - 06:15 am

    Toning
    Tiffany